Wellamoon Sleep Patches Canada

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What is Wellamoon Sleep Patches Canada?

Wellamoon Sleep Patches Canada is a routine that revives the primary sleep nerve, restoring tongue posture and, as a result, improving sleep quality. This routine was developed by Zacharia Zenios, MS, NST, LMT, RYT 200, who has helped thousands of people free their minds of racing thoughts, reduce snoring, decrease sleep latency, enhance mental clarity and focus, and restore their energy and mood. Interestingly, Wellamoon Sleep Patches Canada takes no more than 10 minutes to execute, allowing people to fall asleep almost instantaneously.

Our editorial team was quite taken aback by the latter statement, seeing as supplements normally need almost an hour to induce sleep. This program distances people from relying on sleep aids and supplements and lures them toward simple breathing hacks. We must focus on this primary sleep nerve to understand Zacharia’s reasoning behind his strategy.

How does Wellamoon Sleep Patches Canada work?

Wellamoon Sleep Patches Canada emphasizes the link between the tongue and sleep. As we age, the tongue supposedly weakens, ultimately changing its posture. What does this mean? Instead of being suctioned to the roof of the mouth, the tongue is drawn into the mouth. This prevents oxygen flow to the airway, causing the latter to collapse. As explained by Zacharia, a decrease in oxygen means that the body is forced to enter survival mode. In other words, the brain thinks that something is wrong, triggering stress levels to rise, and just like that, sleep is disrupted.

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So, how does one go about rectifying this issue? Here’s where knowledge of the hypoglossal nerve, or “sleep nerve,” comes in handy. The hypoglossal nerve, as defined in one source, is one of 12 cranial nerves. It controls tongue movement by influencing related muscles (i.e., hyoglossus, intrinsic, genioglossus, and styloglossus muscles). Matter-of-factly, this nerve is the reason why we can make clicking sounds, speak, and swallow. Alas, throughout our lives, it becomes less and less active, sliding the tongue back to the mouth, where the problem starts.

One source points out that there are treatments that involve implanting medical devices to induce hypoglossal nerve stimulation. Said stimulation aims to keep the airway clear during sleep, preventing a stressful state and limiting how often people wake up in the middle of the night. However, this is undoubtedly a surgical procedure.

After learning about this nerve, Zacharia dug further into matters and created Wellamoon Sleep Patches Canada, which neither requires prescription sleep aids nor highly advertised solutions (e.g., herbal teas, sleep music, and sleep hygiene tricks).

Instead, he leverages what we humans do every day: breathe. His routine entails breathing in such a way that the hypoglossal nerve is activated, opening up the airway for tissues to reap the benefits of oxygen intake while pushing people to sleep. Now that the foundation of this routine is out and about, it’s time to break down what’s included in each Wellamoon Sleep Patches Canada purchase.

What’s included in each Wellamoon Sleep Patches Canada purchase?

Each Wellamoon Sleep Patches Canada purchase includes:

Wellamoon Sleep Patches Canada Coaching Video

The Wellamoon Sleep Patches Canada Coaching Video is a guidance video where Zacharia explains how to breathe during each routine. The entire process can be broken down into two phases. During the first phase, individuals are asked to perform three exercises, which take about two minutes. These aim to clear sinuses, enhance breathing, and remove any blockages in oxygen flow.

The second phase consists of a 10-minute routine that can be done in bed. Zacharia advises that people watch the routine the first time (without any distractions) and repeat it.

Some informative tips that will be shared in this video include, but are not limited to:

How the 10-minute breathing exercise helps people fall asleep faster and enjoy deep sleep

The hack that will halt snoring once and for all

How toxic waste in the body, to some extent, might actually promote restful sleep

Why mouth-breathing triggers the body to enter survival mode

How effective clearing congestion has become thanks to the “Circular Sinus Massage”

The power that the “Knuckle Sinus Hold” has on opening the airway

What the “pinch technique” is and how it might promote a sense of relaxation

How to silence the brain and body (hint: it involves activating the “Relaxation Molecule”)

Wellamoon Sleep Patches Canada Audio Routine

The Wellamoon Sleep Patches Canada Coaching Video aims to educate people while putting what they are acquiring to the test. The Wellamoon Sleep Patches Canada Audio Routine is different because individuals have nothing to do. It appears to be a guided meditation track where people focus fully on Zacharia’s voice. He is convinced that if people listen to his voice, they will fall asleep instantly.

Wellamoon Sleep Patches Canada Handbook PDF

The Wellamoon Sleep Patches Canada Handbook is a reveal-all handbook where individuals will learn about the power of breathing and activating tongue muscles for maximum sleep. Like the guided video, this digital guide walks everyone through the details of:

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The secret tongue trick to halt brain activity

The 3 insomniac habits that people need to stop immediately

Why plucking nose hair causes havoc on sleep patterns

The precise sleeping position that is doing no one any favors

The ancient breathing technique that doubles sleep quality

The 3 best sleep-friendly foods to have before bedtime

is an ergonomic pillow that cradles the neck into the perfect position for maximum airflow. This pillow allows individuals to anticipate comfort throughout the night, cervical contour support, reduced head and spinal pressures, and support in most sleep positions. It boasts memory foam, making it anti-static, anti-dust, anti-snore, and odor-free.

To incentivize purchases in the short term, Zacharia will also be throwing in bonuses, which are listed below:

Bonus #1: 10 Worst Sleep Mistakes Video

As the title suggests, this video is equipped with what Zacharia believes are hidden culprits robbing people of sleep every night. The ten mistakes summarized in this video have one thing in common: they suppress melatonin, which is eminent for sleep.

Bonus #2: Sleep Like a Baby Checklist PDF

This checklist includes eight simple things everyone can do at home to improve their sleep. Individuals are not expected to make drastic changes to their lifestyle, just small (and possibly unnoticeable) changes that go a long way.

Bonus #3: The Truth About Melatonin PDF

Studies on melatonin supplements have long conveyed their positive effect on all things sleep-related and even other areas of health. Rarely do we hear that a dark side exists, but according to Zacharia, there is one, and it could have devastating long-term effects, shut down the body’s natural melatonin production, and much more. This guide is his attempt to show both sides of melatonin supplements (without any biases).

How long will it take to see results with Wellamoon Sleep Patches Canada?

On average, the routines presented through Wellamoon Sleep Patches Canada have worked almost instantly; however, this might not hold for everyone. Sometimes, time is needed for the special tongue technique to take effect. Zacharia recommends following Wellamoon Sleep Patches Canada for at least 30 days before evaluating its effectiveness.

What sets Wellamoon Sleep Patches Canada apart from other programs and solutions?

Most programs and solutions are meant to serve as a band-aid and are highly likely to create dependence. Wellamoon Sleep Patches Canada is the only program available targeting the root cause of deteriorating sleep without external sources.

Is Wellamoon Sleep Patches Canada for people of all walks of life?

Zacharia insists that the routine is suitable for people of all backgrounds. The goal is to improve sleep quality by performing breathing techniques that activate the hypoglossal nerve, which is normally stimulated using surgical procedures.

Is Wellamoon Sleep Patches Canada time-consuming?

Not at all. Wellamoon Sleep Patches Canada takes up to 12 minutes daily and should take very little of people’s time, no matter how busy one might be.

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What is the estimated arrival time for Wellamoon Sleep Patches Canada shipments?

The digital components of Wellamoon Sleep Patches Canada will be available as soon as the payment has been processed. The only things that should arrive in the mail are the BreatheMAX Pillow and any of the video content. Shipments to the continental United States should reach their final destination within the first 5 to 7 business days.

How much does Wellamoon Sleep Patches Canada cost?

Zacharia Zenios is a licensed neurosomatic therapist and registered yoga instructor. Although he has completed many certifications, his proudest achievements, as he puts it, include “helping people improve mobility, relieve pain, and get in shape via the Critical Bench YouTube channel.” Since starting his YouTube channel to educate the masses on different aspects of health, he has amassed over a million subscribers globally. His motive for Wellamoon Sleep Patches Canada started as a personal one.

Particularly, Zacharia was trapped in a cycle of sleepless nights, especially when he decided to serve as a U.S. Marine. As much as he valued serving his country in whatever ways he could, he also faced intense pressure, rattling his mind and body to their breaking points. In despair, he did everything he could to regain sleep, whether stopping coffee consumption, turning off electronics at least an hour before bed, lowering the temperature, or changing his mattress now and then, but nothing was to his avail.

Naturally, he turned to sleep aids, but those seemed to have disrupted his body’s natural circadian rhythm some more. After researching and consulting healthcare practitioners, he discovered that weak tongue muscles and electrical activation were the causes of sleep deprivation. Using this rationale, he developed Wellamoon Sleep Patches Canada.

Final Thoughts

To summarize, Wellamoon Sleep Patches Canada is a program that consists of different exercises that tap into a tongue nerve called the hypoglossal nerve. The activation of this nerve determines tongue posture, oxygen flow, and overall sleep quality. With time, the hypoglossal nerve weakens, forcing the tongue posture to shift so the airway is blocked, preventing oxygen from traversing its usual route. Sensing the lack of oxygen, the body enters a state of shock, increasing stress levels, which is why people get up in the middle of the night.

Zacharia, the creator of Wellamoon Sleep Patches Canada, insists that there are specific breathing techniques that activate the nerve without the need for surgery or implants. The same goes for solutions that take far too long to induce sleep (supplements, music, etc.).